| Results 29th December 2009 | |||||
| 3000m | 1000m | ||||
| Women | Mixed | ||||
| Name | Time | Name | Time | ||
| K Fletcher | 12.44 | C Pittman | 2.57.0 | ||
| K Lee | 12.50 | S Ilgen | 2.58.4 | ||
| J Davis | 13.58 | K Fletcher | 3.18.3 | ||
| K White | 14.55 | P Ivey | 3.23.0 | ||
| G Sanderson | 16.31 | M Woodley | 3.34.6 | ||
| Men | D Bull | 3.34.9 | |||
| M Beisty * | 9.49 | K Lee | 3.46.1 | ||
| S Ilgen | 9.56 | S Mahony | 3.54.6 | ||
| C Pittman | 10.42 | B Gaston | 3.54.6 | ||
| N Fletcher | 10.44 | R Hoare | 4.01.8 | ||
| P Ivey | 11.14 | T Noon | 4.08.7 | ||
| R Fletcher | 11.16 | M Von Appen | 4.22.5 | ||
| R Crowhurst | 11.26 | J Davis | 4.24.1 | ||
| D Bull | 11.37 | J Beisty | 5.04.4 | ||
| B Gaston | 12.25 | ||||
| S Mahony | 12.45 | * Record | |||
| M Woodley | 12.56 | ||||
| R Hoare | 13.32 | ||||
| M Von Appen | 13.34 | ||||
| T Noon | 13.43 | ||||
| L Robertson | 13.53 | ||||
| K Aalto | 14.28 | ||||
| W Spooner | 14.55 | ||||