| Results 5th May 2009 | |||||
| 2400m | 600m | ||||
| Women | Women | ||||
| Name | Time | Name | Time | ||
| C Ward | 8.40 | K Fletcher | 1.42.0 | ||
| K Fletcher | 9.03 | K Lee | 1.56.4 | ||
| L Teale | 9.28 | C Ward | 1.56.4 | ||
| C Byron | 9.54 | L Teale | 2.09.5 | ||
| K Lee | 9.58 | N Castledine | 2.15.9 | ||
| C Teale | 10.09 | J Joyce | 3.12.2 | ||
| N Castledine | 10.57 | R Goodenough | 4.41.7 | ||
| J Joyce | 12.51 | Men | |||
| K Wild | 14.02 | N Fowler | 1.51.0 | ||
| V Porter | 14.02 | S Camire | 1.52.6 | ||
| Men | K Aalto | 1.57.6 | |||
| B Chapman | 7.44 | G Reid | 1.59.8 | ||
| W Dawes | 7.53 | B Sanders | 2.00.1 | ||
| C Goodenough | 7.57 | D Bull | 2.00.7 | ||
| A Hoffman | 8.00 | P Ivey | 2.03.8 | ||
| M Beisty | 8.26 | M Teale | 2.05.5 | ||
| G Burgess | 8.55 | T Teale | 2.13.7 | ||
| P Coughlan | 8.57 | M Von Appen | 2.21.4 | ||
| A Landers | 9.00 | W Hardy | 2.53.6 | ||
| S Camire | 9.12 | ||||
| D Bull | 9.17 | ||||
| P Ivey | 9.21 | ||||
| B Sanders | 9.43 | ||||
| P Riley | 9.50 | ||||
| K Aalto | 9.53 | ||||
| G Reid | 10.34 | ||||
| M Von Appen | 10.39 | ||||
| W Hardy | 11.29 | ||||