| Results 28th April 2009 | |||||
| 5000m | 1500m | ||||
| Women | Women | ||||
| Name | Time | Name | Time | ||
| C Ward | 18.59 | N Castledine | 5.16.4 | ||
| R Stanley | 22.26 | C Ward | 5.24.6 | ||
| N Castledine | 24.22 | J Joyce | 7.33.4 | ||
| K Lee | 25.26 | R Goodenough | 15.44.7 | ||
| J Joyce | 25.41 | Men | |||
| I Stanley | 25.58 | W Dawes | 4.42.2 | ||
| C Teale(3 k) | 13.03 | J Bull | 5.16.4 | ||
| Men | N Fowler | 5.18.7 | |||
| M Beisty | 17.15 | A Noon | 5.22.2 | ||
| A Hoffman | 17.38 | D Bull | 5.37.8 | ||
| C Goodenough | 17.47 | P Rossetti | 5.59.4 | ||
| S Brown | 18.37 | M Von Appen | 6.27.2 | ||
| K Anthony | 20.17 | W Hardy | 6.58.4 | ||
| D Bull | 20.49 | T Noon | 7.25.7 | ||
| P Rossetti | 20.56 | ||||
| P Riley | 21.21 | ||||
| L Robertson | 21.24 | ||||
| K Aalto | 21.25 | ||||
| B Sanders | 21.30 | ||||
| J Thompson | 22.10 | ||||
| S Mahony | 22.16 | ||||
| M Von Appen | 23.15 | ||||
| R Hoare | 23.30 | ||||
| W Hardy | 24.43 | ||||
| R Coates | 24.44 | ||||
| C Donkin | 25.43 | ||||
| T Teale(3 k) | 12.02 | ||||
| R Fletcher (3 k) | 12.20 | ||||
| M Teale (3 k) | 12.52 | ||||