Results 21st  April 2009
	3000m			1000m
	Women			Women
	Name	Time		Name	Time
	C Ward	10.51		K Fletcher	3.10.3
	K Fletcher	11.53		C Ward	3.32.0
	L Teale	12.05		L Teale	3.47.4
	C Teale	13.32		N Castledine	4.31.4
	M Camire	13.41		I Stanley	4.45.4
	N Castledine	14.29		J Joyce	5.31.8
	I Stanley	15.22		R Goodenough	8.58.9
	J Joyce	15.28		Men
	Men			S Brown	3.16.5
	C Goodenough	10.17		N King	3.19.9
	M Beisty	10.33		A Noon	3.37.1
	S Brown	10.47		C Goodenough	3.37.9
	P Coughlan	11.27		D Bull	3.38.5
	D Searle	11.32		P Ivey	3.39.0
	K Anthony	11.44		K Aalto	3.42.0
	S Camire	11.52		B Sanders	3.42.7
	D Bull	11.56		N Campbell	3.43.1
	P Ivey	11.59		H King	3.48.0
	N Campbell	12.00		J Lennon	3.50.0
	C Teale	12.02		P Rossetti	3.53.7
	H King	12.04		R Hoare	4.15.1
	B Sanders	12.12		M Von Appen	4.22.4
	K Aalto	12.22		T Noon	4.29.2
	L Robertson	12.25		C Donkin	4.33.8
	A Noon	12.35		S Camire	5.24.7
	J Lennon	12.38
	J Thompson	12.42
	M Teale	12.56
	T Teale	12.59
	M Von Appen	13.21
	J Simmons	14.18
	R Hoare	14.27
	W Hardy	14.41
	C Donkin	14.58
	R Parbery	15.24
	T Noon	15.53