Results 31st March 2009
	5000m			1500m
	Women
	Name	Time		Name	Time
	M Flett	20.27		R Beisty	6.27.0
	J Joyce	27.57
	Men
	M Beisty	18.53
	N Fletcher	19.29
	P Coughlan	20.54
	D Bull	21.30
	J Lennon	22.12
	B Sanders	22.17
	K Aalto	22.42
	S Mahony	24.04
	M Von Appen	24.15
	R Parbery	27.18