| Results 17th March 2009 | ||||||||
| 4000m | 800m | |||||||
| Women | Women | |||||||
| Name | Time | Name | Time | |||||
| C Ward | 15.06 | C Ward | 2.40.8 | |||||
| M Flett | 15.39 | K Lee | 2.42.9 | |||||
| C Byron | 17.01 | C Byron | 3.14.3 | |||||
| K Lee | 17.03 | J Davis | 3.26.2 | |||||
| J Davis | 18.44 | C Needs | 3.39.5 | |||||
| D Goold | 20.30 | L Archer | 3.54.0 | |||||
| E Graham | 20.30 | J Joyce | 4.02.7 | |||||
| E Rubie | 21.25 | R Doubleday | 4.03.1 | |||||
| J Joyce | 22.25 | Men | ||||||
| Men | B Chapman | 2.14.9 | ||||||
| B Chapman | 14.31 | N Fowler | 2.23.6 | |||||
| S Brown | 14.35 | S Brown | 2.32.4 | |||||
| A Simmons | 15.30 | K Anthony | 2.37.0 | |||||
| K Anthony | 15.46 | A Noon | 2.41.5 | |||||
| A Landers | 16.20 | D Bull | 2.52.2 | |||||
| B Whyte | 16.40 | M Green | 3.18.8 | |||||
| A Noon | 16.42 | W Hardy | 3.28.1 | |||||
| D Bull | 16.43 | T Noon | 3.31.9 | |||||
| B Sanders | 17.14 | M Fieg | 3.37.3 | |||||
| K Aalto | 17.19 | D Fieg | 4.26.2 | |||||
| P Riley | 18.04 | |||||||
| J Simmons | 18.29 | |||||||
| W Hardy | 19.33 | |||||||
| M Green | 19.55 | |||||||
| R Parbery | 20.53 | |||||||
| * | J Beisty | 24.43 | ||||||
| R McDonanld | 27.05 | |||||||
| * New Record | ||||||||