Results 17th March 2009
	4000m			800m
	Women			Women
	Name	Time		Name	Time
	C Ward	15.06		C Ward	2.40.8
	M Flett	15.39		K Lee	2.42.9
	C Byron	17.01		C Byron	3.14.3
	K Lee	17.03		J Davis	3.26.2
	J Davis	18.44		C Needs	3.39.5
	D Goold	20.30		L Archer	3.54.0
	E Graham	20.30		J Joyce	4.02.7
	E Rubie	21.25		R Doubleday	4.03.1
	J Joyce	22.25		Men
	Men			B Chapman	2.14.9
	B Chapman	14.31		N Fowler	2.23.6
	S Brown	14.35		S Brown	2.32.4
	A Simmons	15.30		K Anthony	2.37.0
	K Anthony	15.46		A Noon	2.41.5
	A Landers	16.20		D Bull	2.52.2
	B Whyte	16.40		M Green	3.18.8
	A Noon	16.42		W Hardy	3.28.1
	D Bull	16.43		T Noon	3.31.9
	B Sanders	17.14		M Fieg	3.37.3
	K Aalto	17.19		D Fieg	4.26.2
	P Riley	18.04
	J Simmons	18.29
	W Hardy	19.33
	M Green	19.55
	R Parbery	20.53
*	J Beisty	24.43
	R McDonanld	27.05
	* New Record