Results 27th January 2009
	3000m			1000m
	Women			Women
	Name	Time		Name	Time
	C Ward	11.24		S Moore	3.42.5
	M Fleet	11.58		L Moore	3.48.9
	K Lee	12.44		C Needs	4.33.8
	L Hemmings	13.42		C Moore	4.41.8
	J Joyce	15.56		H Spooner	4.59.9
	Men			J Joyce	5.06.4
	M Pickering	10.36		R Doubleday	6.01.2
	S Brown	10.48		Men
	N Fletcher	10.49		M Beisty	3.00.9
	D Mantle	10.56		S Brown	3.09.0
	R Crowhurst	11.21		N Fowler	3.09.4
	K Anthony	11.32		J Hamilton	3.14.7
	R Fletcher	11.49		Jesse Maxwell	3.38.1
	B Sanders	12.29		A Landers	3.39.7
	A Landers	12.33		A Dorrity	3.45.0
	S Mahony	12.53		K Aalto	3.50.4
	M Von Appen	13.06		J Simmons	3.55.1
	K Aalto	13.12		S Mahony	4.06.7
	J Simmons	13.31		M Von Appen	4.11.8
	J Thompson	13.39		R Beisty	4.12.8
	R Hoare	13.59		W Hardy	4.36.7
	W Hardy	14.45		R McDonanld	5.11.1
	R Parbery	15.22		J Beisty	5.43.3
	P Duncombe	15.59